Best Laid Plans
On my first day back from Corning, I was intent on improving my fitness. I was just finishing a yoga session when I moved my head in the exactly wrong way and the room spun madly. Vertigo! I haven't had an episode in three years and forgot how awful it is. I was out of commission for three days, and had to postpone my MRI as that would have been a nightmare. I did the Epley Manuever twice, which helps get the runaway crystals back where they belong, but the mad spinning it unleashes is just awful. Nausea and just feeling bad for three days was not great. By Thursday I felt OK enough to take a long walk with a friend even though the low grade dizziness doesn't leave me. Vischer Ferry Nature Preserve for a walk. The snow is gone. Walk with daughter to see the lights. More lights! A back yard visitor, an Eastern Bluebird. I picked up my daughter at the airport Friday, and we had a nice few days catching up and enjoying each others company. Then I went to the dentist for m...